Staying Fit

How can you stay fit this Summer, when it's tempting to eat too many sweets? Here's how to stay fit, happy, healthy, and lookin' good!

1. Stay away from (too many) fatty foods. Stay on the lean, and green side. A bag of organic/baked chips or SunChips every once in a while will do!

2. Stay clean with Hygiene! Brush your teeth or even Crest WhiteStrips (I use them, I am only 11!), comb your hair, and make sure your hair gets trimmed for a healthy looking cut. Also, put a light lotion on that won't be so smelly and gooey. Maybe Cocoa Butter from Vaseline will help? Just a little dab to keep your skin glowing.

3. Wear Sun Lotion! The sun can do a lot to damage your skin. Even can result in death. At least put on a 30 SPF so you can get a little skin tan!

4. Run! I run min. two miles whenever I get a chance. Set a goal, and reach it! This will keep your body toned and ready for a bathingsuit!

Hope these will help you keep your health in check during the summer!